Healthx Pakistan

Challenging the stigma: Mental health services.

Breaking Mental Health Stigmas: The Role of Telehealth Services In our society, mental health often takes a backseat due to lingering stigmas. Overcoming these perceptions is crucial, as mental health is as vital as physical well-being. This article explores the importance of mental health services, the lack of coverage, the uniqueness of individual needs, and […]

Do corporate wellness programs help save on healthcare costs?

Navigating Rising Employee Costs: The Role of Corporate Wellness Programs In recent years, companies have witnessed a significant uptick in annual spending on each employee, surpassing $13,000 on average in 2020—an increase of over 16% since 2015. While this surge in costs is influenced by various factors beyond an organization’s control, one avenue to mitigate […]

The rising cost of healthcare – is it too late to bring costs down?

Navigating Soaring Healthcare Costs: The Healthx Solution Over the past decade, the undeniable surge in healthcare costs has left an indelible mark, with 2021 witnessing a staggering $4.3 trillion in healthcare expenditure in the US alone. The ramifications are profound, particularly for the middle and lower class, where individuals are forced to delay or cancel […]

Skip Searching Symptoms on Google

When you experience a strange symptom, the first thing you might do is reach for your phone or computer and start typing your symptoms into Google search. While the internet is a great and valuable source of information, it isn’t always the best place to turn when it comes to something as detrimental as your […]

Can a Nutritionist really change the way you live?

Nutritionists are trained professionals who specialize in the study of food and its impact on the human body. With expert knowledge on health, they specialize in creating healthy meal plans and helping individuals achieve their health goals. However, the question remains, can a nutritionist really change the way you live? In this blog post, we […]

The importance of Nutrition for new Mothers

The arrival of a new baby is a joyous occasion for any family. However, it also comes with a host of challenges for new mothers, including changes in hormones, physical recovery, and the added responsibility of caring for a newborn. One of the most critical factors that new mothers should pay attention to is their […]

The benefits of accessing mental health support

In recent years, there has been an increasing awareness of mental health, and for a valid reason – mental health conditions have the potential to be as debilitating and life-changing as physical health conditions. Despite the many benefits of receiving mental health support, seeking treatment still carries a stigma for many individuals. Although this is […]

Online doctors are making healthcare more accessible in Pakistan

In recent years, the healthcare industry in Pakistan has been revolutionized by the emergence of online doctors and healthcare platforms. Explore how online doctors are improving healthcare accessibility in Pakistan. These services offer care from home, bypassing long wait times and costly appointments. Discover the benefits of this accessible healthcare approach in our blog. Convenient […]